An experienced clinician dedicated to supporting people along their journey of making their lives better.

Services
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The Therapeutic Approach

I am an experienced clinician who is dedicated to supporting people along their journey of making their lives better. I provide a safe, welcoming space and motivate people to reach their desired positive goals.  I believe that life can be easier and with the support of therapy, individuals can live a more happy, fulfilling and successful life. I believe that therapy provides the structure and space for people to become their best selves.

Therapy Benefits
Verified by Kathryn L. McGibbon, LCSW, LCC is verified by Psychology Today

Services

Individual Therapy

We will work as a team to identify what skills you want to develop, your barriers to relationships, negative thinking, negative behaviors, and any other obstacles to maximizing your potential.

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Insomnia Treatment

Using Cognitive Behavioral Therapy for Insomnia (CBT-i), I will provide the steps necessary to increase the number of hours and quality of sleep you get every night.

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Mindfulness

We experience stress in our lives from jobs, families, friendships, finances, and more. We are wired to be hard on ourselves; with Mindfulness, we can learn to pause, and notice what is happening in a non-judgmental way.

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Schedule a Telehealth or Virtual Counseling Session Today

Life Can Be Easier. Get Started Today.

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